8 Day Starter Reset

Welcome to the reset you've been waiting for!

This is for those of you who have been overwhelmed, exhausted, fatigued, stressed, on edge, procrastinating, anxious or simple just wanting to create a healthier environment within (because we all know our external reality is merely a reflection of the internal).

What's Included

Self-paced

You're accountable for your life, and no one can do the work but YOU.

Being a self-paced course, this holds you accountable to the only one in charge of change - it also means that you have access to all the information without delay at the click of a button.

Daily Reflections

One for the most important pieces of any reset, is the reflections. This is going to keep you aware of your behaviours, conditionings, patterns, and start to notice any shifts in feelings, emotions, thoughts and overall resilience and durability.

Daily Breathwork

The real magic is in the breathe - it's the first and last thing we take while we are in our human form, and it's a tool infinitely available around us.

Over 8 days there will be gentle guided Breathwork sequences that are going to help you connect deeper into your body and relax the nervous system.

Bonus Meditations

Included will be 4 bonus meditations -

1 x Sleep Meditation

1 x Gratitude Meditation

1 x Self Love Meditation

Sounds like what I need!

Then why wait any longer!?

This started reset pack is an investment of $49.00!

Notice the immediate changes within your nervous system.